at what age should your lower abs start showing if you have been doing lots of exercise and ab exercises?


teen years

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This entry was posted on Tuesday, January 13th, 2009 at 6:47 pm and is filed under ab exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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4 Responses to “at what age should your lower abs start showing if you have been doing lots of exercise and ab exercises?”

  1. MuscleMonsters Says: January 13th, 2009 at 11:59 pm

    it has nothing to do with age, heres a great video i made with a good at home lower ab workout
    References :
    http://www.musclemonsters.com/2008/11/great-ab-exercise-target-lower-abs.html

  2. Bear S Says: January 14th, 2009 at 12:14 am

    Muscles don’t really do a lot of developing until puberty. Once that hits, it depends on your genetics. It could be anywhere from 4 mo. to 4 years.
    References :

  3. jess Says: January 14th, 2009 at 12:35 am

    20 is the average unless if your younger the harder you work i say the younger you are the more tired you will be and probably collapse or something bad like that if your a male 20 a lot older for girls because here body isnt meant for muscles that’s why they have a different changing process ( you know period etc… its girl stuff)
    References :

  4. 4-16 Says: January 14th, 2009 at 1:14 am

    teen years
    References :

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