What is the Best At Home AB exercise Equipment?

I would like to know the name of the machine and techniques used and the results please. If you have a total gym or any other of the well known ones please write a small review giving Pros and Cons . Thank you

simple crunches are the best. they take up less room but you wont be able to sell them at a yard sale

powered by Yahoo Answers

This entry was posted on Friday, January 9th, 2009 at 3:58 pm and is filed under ab exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

« which muscles do abdominal twist workout?
Any in home ab workouts to do without havin to hit up the gym every day? »

One Response to “What is the Best At Home AB exercise Equipment?”

  1. francis g Says: January 9th, 2009 at 9:37 pm

    simple crunches are the best. they take up less room but you wont be able to sell them at a yard sale
    References :

Leave a Reply