What are good ab workouts for someone with back problems?

I have minor back problems that i received therapy for in the past, can anyone recommend to me any safe workouts for my abs?

I've learned that back problems occur from weak abs and a weak core. start slow with crunchies and add extra reps as the weeks go on.

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2 Responses to “What are good ab workouts for someone with back problems?”

  1. Ray E Says: January 22nd, 2009 at 12:45 am

    I've learned that back problems occur from weak abs and a weak core. start slow with crunchies and add extra reps as the weeks go on.
    References :

  2. Lolly7476 Says: January 22nd, 2009 at 1:30 am

    My mother has minor lower back pain. Her doctor recommended seeing a chiropractor and simple ab workout. One I know off the top of my head is sit on the ground, hug your knees to your chest, roll back and up again.
    References :

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