Abdominal/Upper Body Workout???

what would suggest doing for an Upper Body and Abdominal workout? I've been walking about 2-3 miles a day, which I can feel in my legs, but I think I have been neglecting my upper body. What do you suggest. I've been thinking about getting Hip Hop Abs. I'd really like to hit my midsection seeing as I need to do some chest work as well as Abdominal. Thanks.

sit ups and push ups sounds small but it really works

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This entry was posted on Monday, January 19th, 2009 at 4:01 pm and is filed under abdominal workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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2 Responses to “Abdominal/Upper Body Workout???”

  1. Samuel D Says: January 19th, 2009 at 9:49 pm

    sit ups and push ups sounds small but it really works
    References :
    gym teacher

  2. Don T Says: January 19th, 2009 at 10:14 pm

    everyone's body is different…and one thing that works for another may not work for you…i would suggest doing some online reserch about upper body exercises…and see what will work for you.
    References :

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