What is the best and most effective workout for lower abdominal muscle?


Take a stick, like a broom handle, put it behind your neck, with your arms over it, and try and do a sit up.

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One Response to “What is the best and most effective workout for lower abdominal muscle?”

  1. blogbaba Says: January 14th, 2009 at 12:06 am

    Take a stick, like a broom handle, put it behind your neck, with your arms over it, and try and do a sit up.
    References :

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