Anyone know the best ab workout for me?

i have lost over 70 lbs and now have alot of loose skin where my belly fat used to be! whats the best way to get rid of this? any interesting ab workouts?

It is wonderful that you have lost so much weight! Unfortunately, when you use that much weight, you'll notice extra skin around your midsection (and sometimes on your arms/legs). The good news is that this proves to you just how much you have lost, but the bad news is that exercise and diet won't get rid of loose skin. The only way to lose the skin is to have it surgically removed. Good luck!

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One Response to “Anyone know the best ab workout for me?”

  1. Penya Says: January 7th, 2009 at 8:21 pm

    It is wonderful that you have lost so much weight! Unfortunately, when you use that much weight, you'll notice extra skin around your midsection (and sometimes on your arms/legs). The good news is that this proves to you just how much you have lost, but the bad news is that exercise and diet won't get rid of loose skin. The only way to lose the skin is to have it surgically removed. Good luck!
    References :

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