im looking to buy an ab machine for my house, but i want to see improvement and definition. does anybody know of any machines that really makes your abs and see improvement? thanks
Machines? Why do you need a machine my friend! When there is a wonderful array of useful exercises that will get you results [...]

I'm only 15. I like to work out.
However, the abs have been a bit tricky to build up though.
My waist is skinny and I always joke with myself that I only have 2-4 pack abs. lol
Thanks
I've got a good build for the rest of my body.
Just those abs……………………………………………
what about using weights for situps?
situps . but [...]

I have been working out over a year now eating moderate to well and my arms and legs are very tone but my abs and midsection remain pudgy… I can do at most 105 sit ups in two minutes but this fat belt over my tummy won’t go away so I was wondering if I [...]

Is there anybody that claim to have actually gained a 6 pack by using this?
It depends on which machine you're talking about. Some of them are more benificial than others. Some of them are basically just scams.
The sauna belt is mainly a scam. It does burn away water weight quickly, but it's [...]

they come out with a new one every month for godsake isnt that a hint that they dont work? the commercials are always the same, showing some fat guy struggling with a situp and then he miraculously turns into someone else with a six pack im getting sick of these things i hope the [...]

I’d like to think its b/c my abs are so strong that it takes 100s of lbs of resistance to do anything, but if I do crunches or anything using just my body I feel it in my abs by about the 4th rep. When I use the ab machines in the gym I [...]

I got a big gut and I want to take it off, how can I do this?
I have heard a great tip about abs lately. A "six-pack" is made in the kitchen. More than two days a week of abs workout is overkill and can actually retard the muscle from growing. I [...]

Well there not the ones you see on TV !
The local Gym or YMCA has them if anyone would.
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do they burn the fat on the muscles
No exercise has any direct on fat. You can't target fat on one part of the body by exercising the muscles underneath.
You get rid of fat by eating less than you need. Your body turns to stored fat to make up the difference. Fat [...]

I have had two spine-fusion surgeries but I exercise daily (powerwalking). I really need to work on my core muscles but crunches on the floor become too painful for me after a few days of them. I'd like to hear from someone with experience about this before I buy one of these machines.
I have some [...]