Ive suddenly put on a spare tire and am in need for some oblique and ab workouts that real people have tried and have seen real results.
Lol, i sport an 8 pack screw the weenies with only six. weighted declined sit ups are awsome. Also in that hold aweight to your chest lean back and [...]

I dont really know how to explain it but im asking like when you do ab workouts like situps and leg raises are your sides for abs supposed to become lower. Like i have little belly. and I see it regular and i see side abs go down. I cant really explain it good srry.
Obliques… [...]

Preferably ones that don't take too long, but then again, any type of ab workout length is fine with me.
crunches work fine
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I'm a single mom so I can't find the time to go to a gym…let alone afford it…I want to know what some good ab and thigh and butt workouts would be to do at home?
Find a pilates video (library, ebay, amazon, best buy). Pilates focuses on your core muscles and is a great [...]

I want to get toned abs but I have a small layer of fat over them. I am trying to gain alot of muscle on my arms so I dont do cardio and I eat alot. Will situps and ab workouts lose the fat and show the abs?
yes, it has worked for me so [...]

Okay , So heres the deal , people think i have abs , and theres a party in a month.
Should i do ab workouts every day , or every other day , whats most effective help PLEASE !
do them like 4 or 5 days a week… also eat healthier and do cardio. The [...]

I do so many ab workouts and yet nothing still, all I can see is a patch of fat hanging there, but I can feel 'em so when should they start being noticeable?
If your doing everything right and that also means eating right than you should see results in no time.
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I have a 12lb medicine ball. I was wondering if there is any good ab workouts you can do with it.
The medicine ball is an awesome ab workout tool. I like seated russian twists.
Here's pictures of a few medicine ball ab exercises http://www.ab-core-and-stomach-exercises.com/medicine-ball-abdominal-exercises.html
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How many times a week should i do ab workouts so that i dont let my abs fall into a routine and so that i maximize my workout routine. Thanks i appreciate the answers
I have always been told that you can do abs and legs everyday, since you use these muscles all the time, they [...]

I just got my belly button pierced and doing ab workouts daily or every other day is very important to me, however, my stomach is kind of sore when I bend down from the new piercing, what are some crunchless ab workouts I can do to keep my stomach flat?
hmm well running usually helps my [...]