What is the most effective stomach exercise?

What is the fastest and more results?
I am trying to lose weight especially in my stomach. I can't stand it and it is effecting my health.

Thanks for your advice
I do walk everyday and I also use Leslie Sansone Brisk Walk DVD. The 1 and 2 mile. Bt I am looking more for my stomach.

Hey Conny!
Since you already use a DVD to help with weight loss, i'd recommend "Crunchless Abs".It has honestly helped me.I have lost 10 inches already.If you stick with it…10 minutes a day…it will work.

Go to : http://www.crunchlessabs.com/
There is a video on the main page.

I have also implemented Pilates into my exercise routine.Although the machine is somewhat expensive, it has helped tone my belly as well.

If you have any more questions or just want to talk feel free to e-mail me!

Edit:Situps are really hard on your back..This video keeps you on your feet with real exercise that tone.

Only HATERS give people who lose weight a thumbs down.THANKS!

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This entry was posted on Monday, January 19th, 2009 at 4:00 pm and is filed under stomach exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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9 Responses to “What is the most effective stomach exercise?”

  1. Cliff D Says: January 19th, 2009 at 9:23 pm

    Sit ups.
    References :

  2. Lilian! Says: January 19th, 2009 at 9:30 pm

    sit ups!!
    References :

  3. Merrile H Says: January 19th, 2009 at 9:48 pm

    Targetted weight loss is quite tough, many people would state impossible, nevertheless the one diet which definitely delivered for me was wu-yi tea, it can be checked out in the resource box below, they have a few free trials remaining, it was highlighted in Reader's Digest and USA Today. I melted away thrity pounds, it definitely does work!
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  4. trust Says: January 19th, 2009 at 10:23 pm

    http://how-weightloss.blogspot.com/
    References :

  5. GreyStreet Says: January 19th, 2009 at 10:45 pm

    Running helps with everything.
    Run atleast 30Min's a day and drink alot of water.
    You will see a big difference!
    :)
    GOOD LUCK!
    References :
    Me.

  6. natalie Says: January 19th, 2009 at 11:16 pm

    Hey Conny!
    Since you already use a DVD to help with weight loss, i'd recommend "Crunchless Abs".It has honestly helped me.I have lost 10 inches already.If you stick with it…10 minutes a day…it will work.

    Go to : http://www.crunchlessabs.com/
    There is a video on the main page.

    I have also implemented Pilates into my exercise routine.Although the machine is somewhat expensive, it has helped tone my belly as well.

    If you have any more questions or just want to talk feel free to e-mail me!

    Edit:Situps are really hard on your back..This video keeps you on your feet with real exercise that tone.

    Only HATERS give people who lose weight a thumbs down.THANKS!
    References :

  7. Rivera Says: January 20th, 2009 at 12:06 am

    the best way to lose belly fat are killer crunches and yogurt. I've lost 3 inches, mostly in my belly just from the yogurt–1 32 oz. of low fat or fat free yogurt every morning and 50 killer crunches per day should flatten your belly within 2 weeks…..good luck
    References :
    My diet and exercise secret is yogurt and crunches!!!

  8. autumnfalls Says: January 20th, 2009 at 12:44 am

    http://www.shapefit.com/abs-exercises-air-bike.html
    there are lots of ab excercises that you can do when you scroll down the link

    thirty minutes for 4 days a week for two weeks can show result and the longer you do it your stomach with be toned.

    good luck
    References :

  9. Cat Says: January 20th, 2009 at 1:03 am

    run
    References :

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