Nutrition facts labels mostly gives on packed food products,is it useful to read it before purchasing ?


it is very important to read the label. if the product contains trans fats, it should be avoided. some packed foods are not recommended for people having allergies so it is an imp. part there..

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January 13 2009 02:40 pm | food nutrition facts

2 Responses to “Nutrition facts labels mostly gives on packed food products,is it useful to read it before purchasing ?”

  1. ash Says:
    January 13th, 2009 at 8:10 pm

    off course it does play a part in your diet, it gives you a rough idea of how you should plan your meals, if you are a health cautious sort. (:
    References :

  2. Dr. Knowitall Says:
    January 13th, 2009 at 8:29 pm

    it is very important to read the label. if the product contains trans fats, it should be avoided. some packed foods are not recommended for people having allergies so it is an imp. part there..
    References :

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