Does anyone know where I can find the nutrition facts for Applebee's Oriental Chicken Salad…?

and I want the one for the grilled chicken in it. I tried looking on applebees, but I couldn't find nutrition facts, and I don't know where else to look.

this is a copy of Applebees Salad and the facts are for the copy.
Nutrition Facts
Calculated for 1 serving (637g)
Recipe makes 2 servings
The following items or measurements are not included below:
1 1/2 tablespoons rice wine vinegar
1/2 cup cornflake crumbs
1/4 teaspoon pepper
Calories 588
Calories from Fat 181 (30%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 4.4g 22%
Polyunsat. Fat 8.0g
Monounsat. Fat 6.1g
Trans Fat 0.0g
Cholesterol 156mg 52%
Sodium 1618mg 67%
Potassium 790mg 22%
Total Carbohydrate 79.3g 26%
Dietary Fiber 5.2g 20%
Sugars 32.6g
Protein 26.3g 52%
Vitamin A 7656mcg 153%
Vitamin B6 0.9mg 45%
Vitamin B12 1.5mcg 24%
Vitamin C 52mg 88%
Vitamin E 2mcg 9%
Calcium 194mg 19%
Magnesium 73mg 18%
Iron 6mg 35%
Alcohol 0.0g Caffeine 0.0mg
detailed view…

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January 15 2009 01:44 pm | nutrition fact

6 Responses to “Does anyone know where I can find the nutrition facts for Applebee's Oriental Chicken Salad…?”

  1. skyring927 Says:
    January 15th, 2009 at 7:07 pm

    This is one of my favorite websites, full of nutrition info for nearly every restaurant you can imagine:

    http://www.dwlz.com/restauruants

    go here for Applebee's

    http://www.dwlz.com/Restaurants/applebees.html

    Hopefully, it has what you're looking for, but the entire menu is not there
    References :

  2. Sugar Cookie Says:
    January 15th, 2009 at 7:20 pm

    http://www.recipezaar.com/recipe/nutrition?rid=19253
    References :
    recipezaar.com

  3. ~Ashley~ Says:
    January 15th, 2009 at 7:48 pm

    mm im pretty sure its on the applebee's website ..cause i found it for a school project there.
    References :

  4. flo Says:
    January 15th, 2009 at 7:55 pm

    this is a copy of Applebees Salad and the facts are for the copy.
    Nutrition Facts
    Calculated for 1 serving (637g)
    Recipe makes 2 servings
    The following items or measurements are not included below:
    1 1/2 tablespoons rice wine vinegar
    1/2 cup cornflake crumbs
    1/4 teaspoon pepper
    Calories 588
    Calories from Fat 181 (30%)
    Amount Per Serving %DV
    Total Fat 20.1g 30%
    Saturated Fat 4.4g 22%
    Polyunsat. Fat 8.0g
    Monounsat. Fat 6.1g
    Trans Fat 0.0g
    Cholesterol 156mg 52%
    Sodium 1618mg 67%
    Potassium 790mg 22%
    Total Carbohydrate 79.3g 26%
    Dietary Fiber 5.2g 20%
    Sugars 32.6g
    Protein 26.3g 52%
    Vitamin A 7656mcg 153%
    Vitamin B6 0.9mg 45%
    Vitamin B12 1.5mcg 24%
    Vitamin C 52mg 88%
    Vitamin E 2mcg 9%
    Calcium 194mg 19%
    Magnesium 73mg 18%
    Iron 6mg 35%
    Alcohol 0.0g Caffeine 0.0mg
    detailed view…
    References :

  5. Cindy Says:
    January 15th, 2009 at 8:39 pm

    I use this web site a lot. http://www.calorieking.com. They may not list 100% of what you want but they can get real close. I entered orange chicken into their search bar. Applebee's didn't come up but Panda Express did. I believe the nutrition information would be a close. (I checked Dottie's Weight Loss Zone and Applebee's web site - I didn't see Orange Chicken on either of them).

    Entrees: Chicken, Orange (since this is Panda Express, it's probably not grilled chicken.

    For 5.5 ozs.
    Calories 500
    Fat 27 g (5.5 Sat - 1 g trans)
    Carbs. 42g
    Protein 23
    Cholesterol 100 mg
    Sodium 810 mg
    Fiber 3 g
    Sugar 14g

    Hope this helps.
    References :

  6. cowgirl_power82 Says:
    January 15th, 2009 at 9:03 pm

    Here is one site I have found, I had another one but don't remember it. http://www.fast-food-nutrition.info/
    References :

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