Is exercising and nutrition help you get taller?

if this is not true then how come ppl are taller nowadays back then ppl were much shorter now seeing a 6 foot guy is very common…they said were taller cause of better nutrition and exercise…soo how can not being healthy help you get taller?

Exersize will not nessarly help you get taller but good nutrition will. A lack of nutrition during childhood and the teenage years will result in stunted growth, as will smoking cigeretss (which deforms developing lungs) and large amounts of alcholol (which damages the liver and the brain) and consuming caffeine, which causes week bones. The average man in the middleage europe was 5'5", due to lack of food and proper nutrition.

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January 03 2009 03:54 pm | nutrition help

6 Responses to “Is exercising and nutrition help you get taller?”

  1. Pinktabulous Says:

    no
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  2. flowerspirit2000 Says:

    YOUR SIZE IS DETERMINED BY YOUR GENES….DOESNT HAVE TO BE MOM OR DAD..MIGHT GO FARTHER BACK
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  3. Brian L Says:

    Nutrition is a large part of taller people today - your genes set your maximum height, but if you don't eat right you'll never reach it.
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  4. aviolentremedy Says:

    No. It's the genes.
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  5. jinxintheworld Says:

    Exersize will not nessarly help you get taller but good nutrition will. A lack of nutrition during childhood and the teenage years will result in stunted growth, as will smoking cigeretss (which deforms developing lungs) and large amounts of alcholol (which damages the liver and the brain) and consuming caffeine, which causes week bones. The average man in the middleage europe was 5'5", due to lack of food and proper nutrition.
    References :

  6. Ariey Says:

    Maybe you can fit into a smaller jean size by doing so but getting taller runs in the genes.
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