What websites can help me with my nutrition?
As in, I add what I've eaten that day and it calculates my calories.
Does anyone know a website like this?
http://www.fitday.com/
November 30 2008 08:49 am | nutrition help
As in, I add what I've eaten that day and it calculates my calories.
Does anyone know a website like this?
http://www.fitday.com/
November 30 2008 08:49 am | nutrition help
November 30th, 2008 at 2:00 pm
No website can help, its all in the exercise. (I'm so clever)
References :
November 30th, 2008 at 2:08 pm
south beach diet website is good.
http://www.SouthBeachDiet.com
References :
November 30th, 2008 at 2:13 pm
SparkPeople ITS AWESOME AND IT INCLUDES ALL THAT STUFF!!! I LUV IT!!!!
References :
November 30th, 2008 at 2:25 pm
http://www.annecollins.com
BMI calculators
Calorie requirements for the day
Ideal weight charts
Nutritonal and dieting tips
Good stuff.
References :
November 30th, 2008 at 2:45 pm
I've looked up some sites for you, and these are some that I've found.
http://www.stevenscreek.com/goodies/calories.shtml
and
http://www.my-calorie-counter.com/?cid=food%20diary|723372683&gclid=CLy0hpi6_o8CFQiaPAodQ1Oduw
I've personally tried doing the whole calorie diary type thing, but it never worked for me because I'm asian and they didn't have any asian foods up there.
Well, I hope I helped!
References :
November 30th, 2008 at 3:16 pm
http://www.fitday.com/
References :
November 30th, 2008 at 3:54 pm
First of all, DO EXERCISE, EAT six meals a day, DONT USE herbalife, AGel or something similar.
these are good websites for getting information about nutrition and exercise:
http://www.mypyramid.gov
health.discovery.com
Mypyramid has got a tracking systems that requires free registration.
AAAH now I remember, discovery health will have again its famous 2008 National body Challenge in a few weeks. Open it in your web browser an get ready for the best information and advice, recipe databases, fantastic tracking systems, ALL FOR FREE
References :
November 30th, 2008 at 4:01 pm
http://www.ediets.com is great, it is a huge success and lets you chose the plan you want, or the one they think will be great for you. It is all up to you!
Good luck!
Guardianofthemoon
References :