Nutrition value of cooked vs raw spaghetti.?

What is the difference nutritionally of cooked vs raw spaghetti?

I have heard from one person that the nutrients are boiled out of the pasta, and from someone else that boiling it activates nutrients.

I’ve heard of your first theory but nothing 100 % sure

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January 19 2009 07:42 pm | nutrition value

One Response to “Nutrition value of cooked vs raw spaghetti.?”

  1. waditafw Says:
    January 20th, 2009 at 1:18 am

    I’ve heard of your first theory but nothing 100 % sure
    References :

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