My daughter just turned 1 and I am still very much carrying baby weight. I tried the whole counting calories and watching what I eat but that didnt seem to do anything. I need to know an exercise I can do to help me lose this weight.

SWIMMING.

Does anyone know of the fastest weight loss system for women? I've heard alot about http://www.TrimYourFat.com - and I signed up for their free trial - but I figured I would see if anyone here has tried something that worked well.

Try taking multivitamins every day. Because it gives your body the nutrients you don't or can't give it and because it keeps your body from eating at your muscle. I started a month ago after I found out I had been working out so hard that my body was eating at my muscle, and since then I have been able to lose over ten pounds. Every day I take it I notice a difference and if I don't take it I stay the same. My waistline shrunk 3 inches and my hipline shrunk 2 inches. I also have more energy to work out than before.
I heard that some people never notice a difference in weight with it, but most people do, so try it for about a week and see.

Eat only healthy foods and exercise (esp. cardio like jogging) atleast 3 times a week.

I am just a litle overweight and i want to lose some of it.
What's a quick way to lose weight, without crash dieting or have a eating disorder?
i am a vegetarian

you can eat all you want, just make sure to burn those carbs off while hitting the treadmill, other than that, there is no other way, Overconsumption of carbs are what make makes us fat ! (except for me lol)

I'd like to lose several lbs for spring break. any suggestions?

eat less, and try to eat healthy, drink LOTS of WATER….DONT starve yourself….it will only make you look worse……..walk up and down the stret or see if a friend has a treadmill……but dont just lazily walk, actually WALK, and maybe jog some, too…….that's what my aunt is doing…….she's looking a lot better…..and one more thing…….dont look at the scale…it may discourage you. just keep working…..REMEMBER: if you burn more calories than you take in, you WILL lose weight

I am in need of losing some weight so my doctore suggested I try the diet pill Adipex. My sister is taking it and she looks great, losing over 30 pounds so far. This is also a temporary pill that just helps jump start weight loss. Anyway, my mother-in-law sells this Herbal Life and she, along with my Father inlaw have been trying to get me to take this stuff to lose weight. It is a costly herbal pill that is widely backed up by many Christians, such as my inlaws. They swear by the stuff, even though I have yet to *see results in them. Anyway, I know how they are about taking precription meds, so I have been uneasy about telling them. Some say just don't tell at all, but I felt the need to because they may see my car at the clinic, or my parents may tell them (close friends), or I just can't lie about a drastic weight loss in the beginning. So my husband told them last night and his mother mouthed off quite a bit about me taking this stuff. I know I'm going to get the heat from his Dad.
She immediately asked why I did not take her vitamins. My hubby just blew it off. I am worried about how his Dad is going to react, because he is a very strait forward man. We don't get along that well anyway, so I feel like I may blow up. He once pulled me aside and bluntly told me I needed to lose weight..very rude I think. So I told my husband just pretend like we changed our minds for now about taking this diet pill..That way I won't get the slack. And then when they start to see my results…they may back off some. My Father in Law is very spiteful, and he will be the type to do and say anything. Such as tell everyone I cheated on weight loss, I was too lazy, or even call the CPS because I am taking a Diet Pill with two small children. This should not even be a problem..is there an easier way to go about this mess???
Petty I know, but less conflict is better. I am not very calm about things, especially when someone is bluntly in my face about things. I am grown and don't feel like it should be a problem.

Sounds to me like your inlaws have to much of what the cat licks it's a*se with! Tell them to mind they're own business. it's YOUR life NOT they'res. Herbalife isn't the answer it's just about replacing meals with pills.! decide for yourself what you think you might like to try hun and go for it. Good luck.

i had my baby a month ago and now i need to get back into shape any health/exercise sggestions or diets for losing weight FAST i dont want answers like eat healthy and exercise please be in depth! thanks!

This personally worked for me. Everyone is different though.

Walked 1 hour every other day. I started myself on a high protein diet. The best diet I have found to this day, and it’s been 5 years now, is a diabetics diet. I had gestational diabetes and was put on a diet and I just kept to it. It’s wonderful. I also breastfeed for several weeks and that seemed to help as well. You can get a diabetic diet off online from several websites. The best thing to do is google it and find the one that you think you can stick to the easiest.

Good luck!

Does this Pill actually cause rapid weight-loss? Regardless of the side effects I just want to know if anyone has taken it and did it work. I keep reading online and seeing thing stating 6-10 pounds of weight-loss perweek.
You can't really say if it worked or not if you havent experienced it.

Size 0 is the newest weight loss and beauty pill designed specifically for women. Size 0, according to the advertising I read, is a "scientific breakthrough."
see for yourself >
http://www.ultimatefatburner.com/size-zero-review.html

I believe green tea has some health qualities but this pill has to much hipe to it.

Since Christmas I have gained over 2 stone, have had hair loss at the temples, been extremely tired, could sleep all day and night. My skin is dry on my face and hands no matter how much I moisturise them. My Doc took blood which came back clear. I am 47 female and have been on HRT for 14 yrs. I eat organic healthy food, excerise daily walking over 10,000 steps (using a pedometer to moniter my calorie burn ) and yet have gained weight.. what can be wrong..
I feel awful, fuzzy headed, grumpy, and depressed.

Based on the symptoms you are listing here, it surely sounds as if you have the beginnings of hypothyroidism. Have you been checked for this at all within the last six months? If not, I suggest that you have your personal physician look into it. You can get more information from Mary Shomon's website on about.com. Hope this helps!
http://www.thyroid.about.com

someone help me please, I'm tired of looking at myself, I need to lose weight fast

Oh please don't put yourself on such a short time limit. I admire your ambition to lose weight, but do it realistically.

When I used to try to lose weight fast, my body would go into starvation mode and I got the most terrible headaches… it's really your body telling you, "this is bad for me!"

Goals are great for weight loss, but make them realistic. Sometimes, even when you're doing the best you can, the scales won't budge for a few days. Your body adjusts to changes slowly, but getting used to a healthy lifestyle will be worth it.

Best of luck to you. Don't get discouraged.