What is the best ways to lose weight? im 5'6 and i weigh 175 pounds?

12.31.08


Eat only healthy foods and exercise (esp. cardio like jogging) atleast 3 times a week.

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4 Responses to “What is the best ways to lose weight? im 5'6 and i weigh 175 pounds?”

  1. sparrow says on December 31st, 2008 at 7:17 pm :

    Eat only healthy foods and exercise (esp. cardio like jogging) atleast 3 times a week.
    References :
    life

  2. tweety10157 says on December 31st, 2008 at 7:41 pm :

    Cut your carb intake it worked for me. Eat veggies even though they have carbs they are the only thing I did not cut out. It really does work and there is a website for great recipes on carb free food. I was 220 after my last pregnacy and I always weighed around 130 my whole life even with first child. I did carb diet and it brought me down to 130 and I continue to follow it. My weight has stayed at 130ish for 5 years now.
    References :

  3. Susan Yarrawonga says on December 31st, 2008 at 7:54 pm :

    Perhaps a search for "lose weight" + "natural ways" might be of interest.
    References :

  4. JOHN M says on December 31st, 2008 at 8:02 pm :

    Diet. Try skipping a meal a day, and absolutely eliminate snacks. You'll be amazed how rapidly you can drop 45 pounds.
    References :

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