How do i lose weight fast, and look good?

01.04.09

i m in a musical, and we have to pair up for most of the music song thingies…. the musical in on May 2-ish… i do i lose weight fast… i want to look good even if i don't get paired with someone i like…. i need help… if u have any suggestions at all for me, they would really help!!! i want to lose 10-13 lbs… in like 2 months, or 1 and 1/2 months…. Help!!!

www.tesajenkins.isagenix.com

ONE WORD - ISAGENIX!!

I have lost 15 pounds in 16 days! It works! My husband is losing about 2 pounds every 3 days so is my hair stylist. It's a easy program and you don't have to starve yourself. Let me know if you want more information.
tesaj@charter.net

This entry was posted on Sunday, January 4th, 2009 at 4:03 pm and is filed under fast weight lose. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “How do i lose weight fast, and look good?”

  1. pancho says on January 4th, 2009 at 9:51 pm :

    hydroxycut. i lost about 35lbs in 2 months. no joke. drink alot of water, excersice at least 30 minutes everyday, eat lots of fruits and veggies and in no time you"ll be lookin very hottt!
    References :

  2. Anabell B says on January 4th, 2009 at 10:26 pm :

    oh ill help u dear!:D
    well try waking up in the mourning early and go out for a 10 min jog then for breakfast try eating oatmeal with low fat milk or soy milk or whole grain cereal with bannas! then for lunch try making it light like say a sandwich will do with a fruit! then for dinner eat soup ! try eating mostly soups,sandwichs,and salads a great weight to lose like 1o pounds in 2 weeks the after waiting 2 hours after dinner ! go and get ready for a one hour exercise ok ! dont exercise everyday try doing it for 5 days only and have a 2 day break from it ! it will speed up the weight lost faster!
    :D
    References :
    from experience!

  3. Angel says on January 4th, 2009 at 10:54 pm :

    http://HerbUrHealth.net has a great program to lose weight and it is SAFE and HEALTHY. These products are all made of Herbs.
    References :
    http://www.HerbUrHealth.net

  4. Mee242 says on January 4th, 2009 at 11:17 pm :

    I lost 55 lbs in 7 months by using Medifast shakes for breakfast and dinner, and by having a small lunch of mostly baked chicken, vegetables, and a small amount of dairy. Once a week I do broiled fish. I cut out bread for the most part (I don't recommend for a long period), and I joined a gym. I cut out alcohol and sugar. I drink 80 oz a day of water for each 100 lbs I weigh. I have kept the weight off for eight years. You can get those on the web at medifast.com or also I now do some EAS shakes, which you can get at the supermarket r drugstore.
    Sugar, or any sudden intake of carbs can cut the fat burning process by limiting how many ketones you can manufacture. Ketones are a by-product of the fat burning process, and if you can't manufacture them, you can't burn the fat. The fat burning process takes a geat deal of water to work - that's why they all tell you to drink water. So - that one little peice of candy will stop you from losing weight for about three days. Think before you eat it!
    Avoid lots of salt - it will let you keep more water than you want to.
    For in between meals I do a cup of low-salt bullion and a couple of high-fiber crackers.
    One more thing: portions. You should eat meat the size of a pack of cards, and vegetables the size of a baseball.
    This is a doctor-supervised program that I paid for - but walked away with a great deal of education on nutrition which has helped me and some of my friends. My mom has lost over 100 lbs doing this - and she's a diabetic. By the way - I have a serious thyroid disease and had a hard time losing weight until I got ahold of this Dr. (he's in the SF bay area).
    One last thing:
    Don't think of the things you can't have - think of the person you're going to be.
    References :
    on the web: http://www.500thin.com
    Dr. Alperin, MD. No - I don't work for him or get any commission or whatever!!

  5. Tesa J says on January 5th, 2009 at 12:03 am :

    http://www.tesajenkins.isagenix.com

    ONE WORD - ISAGENIX!!

    I have lost 15 pounds in 16 days! It works! My husband is losing about 2 pounds every 3 days so is my hair stylist. It's a easy program and you don't have to starve yourself. Let me know if you want more information.
    tesaj@charter.net
    References :

  6. kelly says on January 5th, 2009 at 12:35 am :

    When you are not fat you are looked got already
    exercise everyday like jogging around the block
    skip meals. Eat 2 times per day than 3 times per day
    Dont eat until you're full
    eat fruits at night if your hungry.
    drinks lots of water and stop all the fast food and chocolate.
    I found this on this website. There are more tips and info.
    References :
    http://helpyourself.50webs.com

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