i need weirght loss advice plez!!!?
01.04.09
my moms over 400lbs and she has a bad back from a slipt disk and fibro as well as several other medical problems that keep her from working. she cant exerso\ize tell she gets back sergery which she cant do that until she losses weight. so i need to know healt and safe ways of useing diet pills or anything no herbal life cause she is allergic to that. im really worried becouse shes really depressed. also plez no mean commentas only comments that will be helpful. plez hurry and thankyou.
ok the only prob w/ exercise right now is that she has a slipt disk so she cant walk too much and also she has fibro so shes always in pain and too much movement will cause her to flare
Have her try the Fat Loss 4 Idiots diet. She can lose weight fast and healthy. She will only be eating real foods too, so it's better than diet pills or other unhealthy options.
She won't have to figure out what to eat. All she has to do is choose her favorite foods from a list of foods, and Fat Loss 4 Idiots "diet generator" will create a menu for her.
This diet revolves around "calorie-shifting". By eating certain foods in certain cycles, you can shock your metabolism and keep it revved in high gear. This means you will burn more calories and fat and lose weight continuously.
I hope everything works out for her!
http://www.fatlossforidiotsplan.com
Clenbuterol is a good fat burning drug.
Tyra Banks recomeded it.
Look at http://www.clengen.com
References :
after back surgery,tell her to go to the gym and start exercising no matter what.diet pills will kill your mom like that,trust me.diet pills are drugs that have side effects and they arent healthy to eat.once she eats them you will look great but she will have health problems.just exercise,set a small goal first for her then try to increase the goal.this has to help.
References :
=] exercise is the right answer.
i was 140 and after exercising for two months im 120.
Have her try the Fat Loss 4 Idiots diet. She can lose weight fast and healthy. She will only be eating real foods too, so it's better than diet pills or other unhealthy options.
She won't have to figure out what to eat. All she has to do is choose her favorite foods from a list of foods, and Fat Loss 4 Idiots "diet generator" will create a menu for her.
This diet revolves around "calorie-shifting". By eating certain foods in certain cycles, you can shock your metabolism and keep it revved in high gear. This means you will burn more calories and fat and lose weight continuously.
I hope everything works out for her!
http://www.fatlossforidiotsplan.com
References :
this initially might sound stupid
but i think she should develop a positive attitude and get motivated first.
if she will go to site below and sign in and watch the videos i predict that her attitude will change for the better.
Paul McKenna is a motivation expert and he changed my attitude almost instantly and everyone i have introduced his teaching to have also responded well.
if she is motivated ,she won't be passive
or feel helpless.
if she is positive,she won't be depressed
any and all movement burns calories even if it's just moving the arms and legs.
///if she likes Paul McKenna,she can watch his I Can Change Your Life videos on youtube. he's great
References :
http://mckenna.com