I am fat, and I need the fastest way to lose weight! (like 2 weeks range)?

01.02.09

Well my daughter is 12 and she is 5'6 feet tall and she weigts 170 pounds. What can help her?

Try jogging and playing sports with your daughter. Don't do it too much though, because too much excersise isn't good. Eat a lot of vegetables and stop eating cookies or cake. Don't eat too much, but try eating a little and little by day, sudden diet might make you gain some more weight.

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4 Responses to “I am fat, and I need the fastest way to lose weight! (like 2 weeks range)?”

  1. Linda says on January 2nd, 2009 at 9:49 pm :

    Try jogging and playing sports with your daughter. Don't do it too much though, because too much excersise isn't good. Eat a lot of vegetables and stop eating cookies or cake. Don't eat too much, but try eating a little and little by day, sudden diet might make you gain some more weight.
    References :

  2. Sarah V says on January 2nd, 2009 at 10:15 pm :

    do not eat food with starch because that is fat and not sleeping as much as normal may work from what I have seen.Hope this information helps.
    References :

  3. soccer_bill1999 says on January 2nd, 2009 at 10:20 pm :

    Advanced Program with Protein plus

    Formulas 1, 2, Cell Activator
    Total Control
    Snack Defense
    Thermojetics Herbal Concentrate Tea
    Thermobond
    Cell-u-loss
    References :
    http://www.loseinchesnow.org Personal Wellness Coach

  4. harry says on January 2nd, 2009 at 10:57 pm :

    if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
    References :
    http://h8uk.com/health

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