lose weight in 2 weeks ???? HELP!!!!?

01.16.09

me and my friends are having a big pool party and i want to look good .so how can i lose weight in 2 weeks.

if possible a FREE WAY

How much do u want to lose? The ways to accomplish that in the least amount of time are not safe for your body. Liquid diets, fasting, non-FDA approved weight-loss pills etc…… I suggest you figure out an exercise program that you can physically do for at least an hour (30 minutes minimum). As far as losing weight in two weeks-10lbs sounds the safest.

This entry was posted on Friday, January 16th, 2009 at 7:58 pm and is filed under lose weight 2 weeks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “lose weight in 2 weeks ???? HELP!!!!?”

  1. L J says on January 17th, 2009 at 1:44 am :

    How much do u want to lose? The ways to accomplish that in the least amount of time are not safe for your body. Liquid diets, fasting, non-FDA approved weight-loss pills etc…… I suggest you figure out an exercise program that you can physically do for at least an hour (30 minutes minimum). As far as losing weight in two weeks-10lbs sounds the safest.
    References :
    Women's Fitness magazine

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