Success stories?: weight loss through running/walking/treadmill ?

12.01.08

Do you know of anyone who lost alot of weight (10+ pounds?) through running/walking? Or, have you came across any pictures of anyone who has?

Thanks in advance!

I was 250lbs, then i started running, going to the gym and eating right now im down too 207lbs and 7.9% bodyfat.

That took me around 15 weeks.

This entry was posted on Monday, December 1st, 2008 at 8:48 am and is filed under running for weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Success stories?: weight loss through running/walking/treadmill ?”

  1. Josh -.-.-.-.-.-.- says on December 1st, 2008 at 2:07 pm :

    I was 250lbs, then i started running, going to the gym and eating right now im down too 207lbs and 7.9% bodyfat.

    That took me around 15 weeks.
    References :

  2. ♥Blonde Angel♥ says on December 1st, 2008 at 2:30 pm :

    Yes, me.. i lost about 15lbs in about 3 months from jogging/walking every morning and also doing Denise Austin Ultimate fat burner workout.. and i also didnt go on a diet, i just kept eating as normal.. If you have any questions feel free to email me..
    References :

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